InBody Body Check + 6 Week Plan

Finally understand
what your body
is actually doing.

Not a number on the scales. Not a guess.
Your complete body composition — muscle, fat, water, visceral fat — in 60 seconds.

£49 Full scan + personal 6 week plan
from an Imperial Bodies coach

IMPERIAL BODIES DAVENTRY  ·  IMPERIALBODIES.CO.UK

InBody 570 Result Sheet Sample Output
Body Fat %
32.4%
Skeletal Muscle Mass
21.2kg
Visceral Fat Level
13 /20
ECW / TBW Ratio
0.38
Basal Metabolic Rate
1,402kcal
63kg Total Weight
82 InBody Score
37.7% Body Fat %
38.8kg Lean Body Mass
Direct Segmental Multi-Frequency BIA · InBody 570
60-Second Scan Fast, non-invasive, painless
📊
40+ Data Points Used in hospitals and elite sport
📋
Personal 6 Week Plan Written by an Imperial Bodies coach
🔁
Track Progress Over Time Rescan to see what's changed
Sound familiar?

The scales have been lying to you.

Your weight is one number. But your body is doing a hundred different things — and most of them are invisible without the right technology.

"Two people can weigh exactly the same. One has 15% body fat. The other has 35%. The scales won't tell you which one you are — but the InBody 570 will."

Most fitness advice is designed for the average person. But you're not average. You're specific. Your hormones, stress levels, sleep patterns, and muscle distribution are unique to you — and they all affect how your body stores and burns fat.

The InBody Body Check gives you a complete picture of your body — so that for the first time, you're working with real information instead of guesswork.

What your scan reveals

40+ data points.
One complete picture.

The InBody 570 uses Direct Segmental Multi-Frequency BIA technology — the same standard used in clinical and elite sports settings — to measure your body from five separate segments. No assumptions based on your age, gender, or ethnicity. Just your body, accurately measured.

💪
Muscle Mass
See exactly how much skeletal muscle mass you have — and how it's distributed across your arms, legs, and trunk. Know if one side is weaker than the other.
🔥
Body Fat %
Not just total fat — but where it is. Segmental fat analysis shows exactly which areas of your body hold the most fat, and by how much.
⚠️
Visceral Fat Level
The fat around your organs — the kind you can't see or feel but that carries the most significant health risk. A number between 1 and 20, tracked over time.
💧
Water & Inflammation
Your ECW/TBW ratio shows whether your body is holding excess fluid, which can indicate inflammation, injury, hormonal imbalance, or poor recovery.
Basal Metabolic Rate
How many calories your body burns at complete rest — so you finally know what "eating enough" actually means for you specifically, not for some average person.
📈
InBody Score + History
A composite health score from 0–100, and the ability to track every metric over time. Watch your muscle grow and your fat decrease — even when the scales don't move.

"She didn't follow a strict meal plan. She didn't track calories. She didn't cut anything out. She just understood her body for the first time — and made a few small changes that actually fit her life. Eating something within an hour of waking. Being more mindful of portion sizes. A simple wind-down routine to sleep better.

That's it. And she followed the plan at what she called 'a minimal level.'"

−1.6kg Body fat lost
6 Weeks. No dieting.
Member result · Daventry · 2024
What's included in your £49

The scan is just the start.

Every Body Check at Imperial Bodies includes a personal 6 Week Focus Plan written by one of our coaches — built around your scan results, your lifestyle, your sleep, your stress, and what's actually realistic for you.

  • Built around your actual life — not an ideal one
  • Results saved so you can rescan and track progress
  • From booking to plan

    What happens when you book.

    1
    Book Online

    Choose a time that suits you using our booking link. The whole appointment takes around 30–40 minutes, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope including the scan and your results review.

    2
    Prepare for Your Best Results

    A few simple steps before your appointment will significantly improve scan accuracy — your coach will send you a prep guide when you book. Key ones: fast for 3–4 hours beforehand, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope avoid intense exercise on the day, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope wear comfortable clothing, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and remove shoes and socks for the test.

    💡 Tip: Morning appointments after light eating typically give the most consistent results for tracking over time.
    3
    The Scan — 60 Seconds

    Step onto the InBody 570, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope hold the hand electrodes, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and stand still. A safe, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope low-level electrical current passes through your body segments via eight contact points — completely painless, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope no needles, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope no radiation. The machine does the rest. Your results print immediately.

    4
    Results Review With Your Coach

    Your coach walks you through every number on your results sheet in plain language. What it means. What's good. What needs attention. What might explain the things you've been noticing — the bloating, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope the stubborn fat, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope the energy dips.

    5
    Your Personal 6 Week Plan

    Within a few days, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope you'll receive your personal 6 Week Focus Plan. Not a generic PDF. A document built specifically around your scan, your lifestyle, your goals. Practical. Achievable. No dieting required.

    📧 Plans are sent digitally and yours to keep — along with your full InBody results.
    6
    Rescan After 6 Weeks

    Come back after 6 weeks for a follow-up scan and see exactly what's changed — muscle gained, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope fat lost, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope visceral fat reduced, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope inflammation markers shifted. This is when it gets motivating. Many members book their rescans the day they receive their plan.

    Who this is for

    Anyone who wants real answers.

    You don't need to be a member of Imperial Bodies. You don't need to be training already. You just need to be curious about what your body is actually doing — and open to a plan that works with your life, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope not against it.

    🏃‍♀️
    The frustrated exerciser

    You're doing everything right — training regularly, eating reasonably well — but your body isn't changing the way you expected. The scan tells you why, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and what to adjust.

    😴
    The tired and stressed

    You're carrying weight you didn't used to carry, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope your energy is low, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and you suspect stress and sleep are part of the problem. The InBody can confirm it — and your plan addresses it.

    ⚖️
    The scale-watcher

    The number on the scales is your measure of progress — and it's making you miserable. The InBody shows you what's actually changing, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope even when the scales don't budge.

    🧑‍💼
    The mid-life recalibration

    Your body has changed — hormones, metabolism, muscle — and what worked in your 30s doesn't work anymore. Time to get real data and a plan that matches where you are now.

    🩺
    The health-conscious

    You're not trying to get a six-pack — you want to know your visceral fat level, your inflammation markers, your metabolic rate. You want the data, not the guesswork.

    🔁
    The progress tracker

    You're already training at Imperial Bodies and want objective data to show what's working. Rescan every 6–8 weeks and watch the numbers move in the right direction.

    Get the most from your scan

    How to prepare for the most accurate results.

    The InBody 570 measures the resistance that a low-level electrical current encounters as it moves through your body. Water, muscle, and fat conduct electricity differently — so your hydration status and recent activity can affect your readings. Follow these guidelines to ensure you get the most accurate and consistent scan possible.

    ✓   Do this
    • Fast for 3–4 hours before your scan
    • Drink your normal amount of water
    • Wear light, comfortable clothing
    • Remove shoes, socks, and jewellery
    • Wipe hands and feet with the InBody wipes provided
    • Test at the same time of day each visit for best comparison
    • Use the toilet before your scan
    ✗   Avoid this
    • Intense exercise in the 12 hours before
    • Alcohol in the 24 hours before
    • A large meal in the 3–4 hours before
    • Excessive fluid intake immediately before
    • A hot bath or sauna on the day
    • Heavy jewellery or metal in clothing
    • Testing during menstruation if possible (hormone fluctuations affect water retention)
    The technology

    Clinical-grade accuracy. Gym-accessible price.

    Direct Segmental Multi-Frequency BIA

    Most consumer body fat scales use a single frequency and measure the whole body as one unit — leading to significant inaccuracies. The InBody 570 uses 30 impedance measurements across 6 frequencies, applied separately to five body segments: your right arm, left arm, trunk, right leg, and left leg.

    This means your muscle or fat distribution in your left arm doesn't affect your right leg reading. It also means the machine can detect inflammation, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope water retention, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and imbalances between limbs — things a standard scale or even a DEXA scan won't show you in this detail.

    No assumptions — just you

    Most BIA devices adjust results based on your age, gender, and ethnicity. The InBody 570 doesn't. It measures you as you are — which means your results reflect your body, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope not a statistical average of someone who looks like you.

    The technology is trusted by NHS Trusts, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope Premier League clubs, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and universities across the UK. You're getting the same scan they use — for £49.

    Book your scan

    One scan. One plan. One step forward.

    Stop guessing. Start knowing.

    Standalone scan price: £79
    £49
    Body Check + 6 Week Focus Plan
    InBody 570 full scan
    40+ data point results sheet
    Coach results walkthrough
    Personal 6 week plan
    Nutrition guidance (no diets)
    Sleep & stress support
    Progress tracking over time
    Results saved to your profile
    Book Now — Message BODY to Reserve

    ⬡ Limited spots available each week — book early to secure your time

    Not a member? No problem. The Body Check is open to everyone.  |  Imperial Bodies, Daventry

    Questions

    Frequently asked.

    No. The Body Check + 6 Week Plan is open to anyone. You don't need to be a gym member, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and there's no obligation to join. That said, many people who come for a scan end up wanting to take things further — and we're always happy to talk about what membership looks like if it's the right fit.
    Completely safe and completely painless. The InBody 570 sends an extremely low-level electrical current through your body via hand and foot electrodes — you can't feel a thing. There are no needles, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope no radiation, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and no invasive elements whatsoever. It's the same technology used in NHS trusts and sports performance facilities. The only people who shouldn't use it are those with implanted electronic devices such as pacemakers.
    The InBody 570 uses Direct Segmental Multi-Frequency BIA — a clinical-grade method that is highly correlated with DEXA scanning, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope which is considered the gold standard for body composition analysis. Unlike home scales or cheaper BIA devices, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope it doesn't use assumptions based on your age, gender, or ethnicity. That said, following the preparation guidelines (fasting for 3–4 hours, avoiding intense exercise, testing at consistent times) significantly improves accuracy and comparability between scans.
    Your plan is written personally by one of our coaches based on your scan results, and the lifestyle information you share at your appointment. It's not a generic PDF. Plans typically include guidance on eating habits and timing (not calorie counting), #SITE_CONTAINER #main_MF#main_MF .css-editing-scope portion awareness for specific foods where relevant, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope sleep improvement strategies, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope stress management tools, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope and simple movement habits — all built around what's realistic for your actual life. One of our members followed hers "at a minimal level" and lost 1.6kg of body fat in six weeks.
    We recommend rescanning every 6–8 weeks if you're working on changing your body composition, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope or every 3 months for general health tracking. Scanning too frequently (e.wixui-g., weekly) doesn't give your body enough time to show meaningful changes and can be discouraging — the 6-week interval is intentional. Your results are saved to your profile so every rescan builds a history you can track over time.
    You can, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope but if possible it's better to test at a consistent point in your cycle each time — typically in the follicular phase (the week or so after your period ends), when hormone-related water retention is at its lowest. This gives you the most comparable results scan to scan. If this isn't possible, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope let your coach know and they'll note it on your results so it's factored into your plan.
    We treat your results as information, #SITE_CONTAINER #main_MF#main_MF .css-editing-scope not judgment. Our coaches are trained to explain results clearly and honestly. If anything in your scan suggests you'd benefit from speaking to a GP — for example, very high visceral fat levels or an ECW/TBW ratio above 0.40 (which can indicate inflammation or other health markers) — we'll tell you directly and recommend appropriate next steps. We're not here to diagnose, but we take your health seriously.

    Stop guessing.
    Start knowing.

    60 seconds of scanning. A complete picture of your health. A personal plan that finally makes sense.

    Book Your InBody Scan — £49

    Imperial Bodies Daventry  ·  imperialbodies.wixui-co.wixui-uk  ·  Open to everyone