Built from a passion
Imperial Bodies is a friendly 24/7 gym in Daventry where men and women of all ages train, learn and build confidence at their own pace.
No egos. No pressure.
Just a place you can feel comfortable starting.
Most people walk into a gym for the first time and think:
• Everyone knows what they’re doing
• I don’t want to look stupid
• I have no idea where to start
• I’ll probably quit like last time
That feeling is completely normal. Imperial Bodies was built so people don’t feel like that.
A gym you’ll feel welcome in.
Our Gym
Imperial Bodies is a gym for everyone.
Some of our members are new to the gym.
Some have trained for years.
What they all want is the same thing:
A good environment to train in.
At Imperial Bodies you’ll find:
• Friendly members who respect each other
• Coaches who will help if you ask
• Small group classes for extra guidance
• Proper equipment that’s looked after
• 24/7 access so you can train to suit you
Upper Body
A confidence-building session that works your arms, shoulders and core. You’ll learn how to lift safely, feel your strength grow, and finish knowing you’ve actually worked the bits you wanted to.
A steady, confidence-building session that hits your arms, shoulders and core without feeling overwhelming. You’ll learn how to lift safely, feel your strength grow, and finish knowing you’ve actually worked the bits you wanted to.
Lower Body
A simple, steady session to build strength in your legs, glutes and abs. Our coaches guide you through every move so you feel safe, confident and actually know what you’re doing.
X-Rox
A mix of Hyrox and functional training that leaves you sweaty, buzzing and proud of yourself.
Conditioning
Improve your heart, lungs, and mind with cardio that’s never boring! This class redefines traditional cardio to be engaging, effective, and tailored to your goals.
Stongman
Full Body workouts using equipment you've probably only seen on TV. Our ladies love it! From Sandbags to Stones, Farmers Handles and anything we can get you carrying or throwing.
Friday Night @ The Bar
Finish the week refining a lift and maybe a sweaty workout. The perfect way to end the week with the support of others.
Team W.O.D
Train with others, try new movements and get some great workouts done.
You will leave smiling and feeling proud of yourself... and maybe enjoy a cup of coffee and chat with the others.
Take a Virtual Tour
Take a Virtual Tour
Discover your new fitness home
Discover your new fitness home
Inspired by Real Results
Claire R
"If Carlsberg did personal trainers …. Deena takes time to understand you as a person and your lifestyle to help you with a bespoke program to help you make any changes in your life, be it nutrition, fitness or just reducing stress and taking time for yourself."
TOM W
"Imperial Bodies has an amazing atmosphere with a huge variety of equipment to keep you pumped! Staff are friendly and always make an effort to lend a helping hand. By far the best gym in the area for everything from fitness classes to weight training as well as PT and all things in between."
Kaz S
"Excellent independent gym. I hadn’t done any form of exercise for 18months due to a shoulder surgery. I was at my heaviest weight I had ever been and had very low self esteem. Unlike any other Gym I’ve been to the members want to support and help each other to train. The trainers want you to achieve your goals and dreams. This place has helped me to become fitter and stronger. My body shape has changed so much since joining IB x"
