ready to look good

& feel great?

Imperial Bodies DELIVERS a truly unique experience that guarantees results and provides you with a safe, judgement free zone.

Imperial Bodies is dedicated to helping you become stronger, fitter and healthier for life!


The biggest goal for many people is to like what they see in the mirror. Our Coaches have decades of experience helping people transform their body so they can look better whilst also improving their health and fitness.


Looking good, taking care of your health and becomming more active are all steps to helping you feel better. We go one step further at Imperial Bodies and help you transform your mindset and eating habits so you truly feel good from the inside out!


This is all about YOU! We're here to help you put yourself first and stop you feeling stuck. No more struggling when you join Imperial Bodies Gym in Daventry. You also get unrivaled support from our community so you can achieve postive changes.

Start your personal fitness journey today with Imperial Bodies Daventry

Our Lifestyle Overhaul could be the best decision of your life.



When you join us you become part of Team IB. We value having the support of others and social connection is important for optimal health and wellbeing.

We like to have a laugh.

Get a great workout together.

Our clients also get access to a private facebook group to share events, struggles and arrange time together outside of the gym..

The biggest fear for everyone is stepping inside a gym, the second is often not knowing anyone.

One thing that's guaranteed at Imperial Bodies is seeing a friendly, smiling face when you arrive.

We're here to CELEBRATE you, your efforts, your goals and everything you do to improve your life.

You want results and you want to know what you're doing in the gym which is why we provide you with a fully coached, results based approach.

We don't get you doing anything fancy or complicated because we know the basics are all you need, from training to core beliefs, and that's exactly what you get!

What Our Clients Say

So far it's been the best decision I've made in leaving my old gym and joining Imperial Bodies. The coaching in the class is excellent and I've learnt a lot. The atmosphere in the gym is really good with support and encouragement from other members.

Pete Seager

I never wanted to go to a gym, I found them intimidating and to be honest, rather boring.Injuries drove me into the gym and I was fortunate to choose IB. Now I can't keep away, I love the challenge of learning new things and getting fitter and stronger.


I was fed up of being the butt of all the fat jokes and struggling to play with my grandkids. I had to make a change!
I signed up for a year long programme and it has totally changed the way I think of exercise.

Barry Flint

Meet Our Coaches

Dee created Imperial Bodies in 2015 after starting her own fitness journey in July 2012. Imperial Bodies Gym in Daventry opened in December 2016 and she has built a wealth of experience and knowledge to help people live a more active lifestyle, reduce pain and quit the yo-yo dieting cycle. She focuses on you and provides a personal approach that aims to inspire you to take control and become the expert in your life and achieve maximum results..

Haydn specialises in a range of health and fitness applications after more than 15 years in the industry. He's worked with hundreds of clients from the general public wanting to improve their weight and health to athletes committed to being the best in their chosen sport. If you want to transform your physique, improve your lifts or take control of your lifestyle, Haydn's honest support will get you the results you want.

Simon's no stranger to challenging himself and was even on TV competing in Fort Boyard! He has trained in a variety of fitness styles from Cross Training to CrossFit. He's only goal as a Coach is helping you feel confident in the gym whilst you learn how to exercise safely and believe in your limitless possibilities.

He's ready to help you challenge yourself.

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