TESTIMONIALS

What Our Clients Say

"Great atmosphere and community. Very helpful coaches who made the workout accessible for everyone. Gyms live and die by their coaches and this gym has awesome ones!"- Billy P

"Imperial Bodies has an amazing atmosphere with a huge variety of equipment to keep you pumped! Staff are friendly and always make an effort to lend a helping hand. By far the best gym in the area for everything from fitness classes to weight training as well as PT and all things in between."

- Tom W

"If Carlsberg did personal trainers …. Deena takes time to understand you as a person and your lifestyle to help you with a bespoke program to help you make any changes in your life, be it nutrition, fitness or just reducing stress and taking time for yourself." - Claire R

"Different to the usual gyms I’ve previously joined. I joined Imperial bodies through the 28 day shred and during this period Dee ran me through nutrition, exercises and encouraged me to take part in classes. This is a great way to get introduced to the gym and see what they have to offer. The classes are challenging but the trainers do offer substitutions on exercises to best suit your ability. I would highly reccomend!." - Rob

"Imperial Bodies is my home away from home🎉 It’s not just about getting fit. The real buzz is in constantly surprising yourself with what your body can actually do! I mean, I was a proper chunky monkey at school—I couldn’t even manage a pull-up, let alone anything gymnastic. But then, one day at IB, I climbed that rope like Spider-Man 🕷️ for the first time, and the whole gym erupted in cheers! I was absolutely gobsmacked. I STILL can’t believe it! 🤯 Moments like that are what keep me buzzing because you’re surrounded by a bunch of legends who are pushing their own limits and dragging you along with them. 🤩 I’m convinced there isn’t a better gym on the planet. 🌍 It’s fun, it’s friendly, and it’s the place where goals aren’t just met—they’re absolutely SMASHED to pieces! 💥 If you’re up for unlocking your potential and having a blast while doing it, Imperial Bodies is where you need to be! 🎯🔥." - Ben S

"I reached out to Dee in August last year as I was lost and struggling with my health and well-being not knowing which way to turn. I wasn’t happy with myself physically or emotionally. Dee has been amazing! Her D60 approach has transformed my life in so many ways. I’m over 2 stone lighter and the fittest, healthiest and happiest I’ve been in my entire life. At 45 years old I feel like I have a new lease of life and I can wait to see what other goals I can set and smash."- Joanne B

"Training has always been a hobby of mine, but i always stayed comfortable. I started to get curious on 'what if', I started to lift heavy weights, but had no idea where to start.

Deena has been brilliant, listened to my goals but also understood that I have a full-time job, a 5 year old son and family life to take care of. Deena made my workouts manageable, but most importantly I have seen MASSIVE results.

I eat more!! I train less!!

And I see amazing results 😍"

- Natalia

"I approached Imperial Bodies mid last year as I was just so fed up with the chain gyms! I messaged Dee directly and she was so responsive and welcoming from the beginning. I did some PT sessions as I was struggling with back pain and we went through some exercises and made me feel comfortable in the gym.

I instantly felt like we were on the same page and she just allows you and encourages you to be yourself.

IB has changed my life for the better. - Chloe

" The owner Deena has done an incredible job of creating the ideal environment whatever your needs, whether you are stepping into the gym for the first time or already a gym bunny; there is plenty of space for your workout, great variety of superb classes, friendly and supportive members, and above all it has PERSONALITY. All the coaches and PTs make you feel very welcome and have GENUINE interest in you as an individual. They are incredibly supportive and encouraging should you want more help. I’ve learnt so much from these guys in terms of techniques, muscle functions, as well as useful mobility work. Thank you Dee, Simon and Dawn (and the rest of the team) for always smiling and making the workout less of a chore, particularly at 6am!." - Tom S

"I finally found a gym that I feel comfortable with and that challenges me. It’s also clear the Coaches and PT’s care about who comes through the doors each day. In the past I’ve struggled with other gyms and I really hated trying to drum up the energy each day to get there. To be honest, even when I pulled up in the car park at Imperial Bodies I thought “do I or don’t I” it’s just going to be like the others. I have no problem swallowing my pride and admitting I was very wrong. I could have joined other gyms a lot closer to home, but this is where I enjoy coming to workout and get the results I’d hoped I would achieve. If you’re considering giving Imperial Bodies a chance, then take my word, it’ was a very good decision on my part." - Kev

"Joining IB is the best thing I’ve done in a long time. Amazing classes, the biggest range of equipment I have ever seen and incredible coaches. The support from everyone here is second to none. No one cares how much you can lift, but all push you, to get the most out of you! Dee has created something pretty special here and it feels like my second home!"- Emma L

- Tom W

"I’ve been a member at Imperial Bodies for a month now and can’t recommend it highly enough! I was a little apprehensive having not set foot inside a gym for over a year, but was made to feel at home and welcomed from the moment I went. All of the coaches are knowledgable and really take the time to get to know you, coach the correct technique, and help you achieve your goals. The other members have all been friendly and I look forward to going to the classes each time (even at 6am)! The classes are varied and fun, and I’m already feeling better about myself & more confident. Looking forward to many more months!" - Lauren

"At 54, the thought of going to/joining a gym was scary but signing up to Imperial Bodies overhaul plan in July, was the best investment in me I could have made! I have had the benefit of not just any personal trainer, but business owner, Dee, her enthusiasm, energy and smile is contagious. Fantastic at breaking exercises down step by step, she makes sure you know you CAN do what you thought wasn't possible. No PT session has ever been repetitive, I have never been bored and I have, without fail, always left the session feeling better than I went in and with a smile on my face.

This gym has been a major part of maintaining good mental health during a period of major change in my life." - Lisa

"After a few years of trying various diets and exercise fads, I realised that I needed help as nothing seemed to work. I was stalking Deena D60 on Instagram and eventually took the plunge and contacted her about PT sessions and have not regretted it! We spoke about my goals, expectations and my weaknesses. Deena assured me that all this was achievable and working together it could be done. Currently I am on week 6 and am LOVING it, I am 52 and started deadlifting and doing back squats 😁😁I feel stronger in my legs and back which was one of my aims. Deena is so encouraging and full of positivity that even if I don’t think I can do something I’ll do it because she has that belief in me. My body has definitely started changing and toning up everything is going on the right direction. Just wish I had found Deena and imperial a few years ago." - Clare B

"I was in the "wanna change but too scared to reach out" mindset, I met D on Instagram. She has a real understanding that everyone has different needs. Everything is tailored to you, she is friendly but isn't afraid to give you the tough love you need to hear. My goal was to get fitter and change the way my body looks and I am 2 months in. I no longer get out of breath easy and I can already see my body has changed in the mirror. As I write this I am wearing jeans I haven't fit in 2 years!!! If you are wanting to make that change please reach out to D, she will have your back."- Sian

"Excellent independent gym. I hadn’t done any form of exercise for 18months due to a shoulder surgery. I was at my heaviest weight I had ever been and had very low self esteem. Unlike any other Gym I’ve been to the members want to support and help each other to train. The trainers want you to achieve your goals and dreams. This place has helped me to become fitter and stronger. My body shape has changed so much since joining IB x" - Kaz S

"After several years of trying several diets and PT’s, I contacted Deena who I originally had trained with about 7 years ago to see if we could have a chat and see if she could accommodate my busy life.

I can honestly say that after 4 months of being back with her it has felt like I never had time away. With Deena being by my side pushing me more ever session. The energy she brings to my sessions just makes me look forward to the next one every time.

If your looking to take the plunge give her a call as you won’t be disappointed 😊" - Leaona

"I came to Deena for PT in March 2023 with a hope to regain my love for the gym. I was very unhappy emotionally and I was really struggling with motivation as I had lost the passion I once had for training. Deena helped me learn new techniques and have a positive outlook towards training. Imperial Bodies is not your usual commercial gym. It’s a place that gives you a real sense of community. I have never felt so safe and so comfortable at a gym before. Deena has been with me through all the tears and you can see that she is super passionate about what she does." - Hema

"I always had a negtaive view about my body and fitness levels. Dee gave me the tools I needed to change my mindset towards food and exercise." Kelly

"I joined the 5 day food freedom and I can't believe the difference it made! Stress made me overeat and the tips Dee gave were so simple. ." - S.

"I needed to lose the belly and man boobs, I can't beleive the difference 4 weeks made! The overhaul is what I needed to get motivated and start getting amazing results" - Cat

"After 4 weeks I felt great! The Ignite was so easy and I can't believe the difference it made to me and my choices" - Donna

"This is For Everyone!"

"We always get help from the coaches. You have to just go for it if you want to change how you look and feel.
I joined the 28 Day Shred to kickstart some healthy habits and get educated about nutrition In 4 weeks I lost 4kg and lost half my belly!." - Andy

"Training is a Non Negotiable Now"

"Working out has changed my mental state. I now realise putting myself first isn't selfish. I haven't had a cortisone injection since I started with you and doing exercises I was told to avoid. I'm in less pain and have more mobiltiy! I've lost a stone and look so much better!" - Allen

"I can bring my whole family"

"There's no ego's here. Having a young family I needed somewhere that I could feel safe and bring my daughters. Getting into the routine and just being back in the gym has been life changing. I feel stronger and more confident" - Paul

"Despite 2 knee surgeries I can still workout"

"The coaches are really good, they always adapt exercises so you can get a good workout" - Mark

READY TO CHANGE YOUR LIFE?

Get Started Today!

Call Us On

07816 916821

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Where To Find Us

High March, Ind Est, 28 High March, High March Industrial Estate, Daventry NN11 4HB, UK

Unit 28 High March, Daventry, NN11 4HB

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